It's time to
HEAL & GROW
MENTAL HEALTH EDUCATION YOU'VE BEEN LOOKING FOR.
Start your self-growth journey in just 75 minutes a week.
JOIN A CLASSYou're not broken...
You just never had the right class.
Imagine if you had learned emotional regulation, navigating relationships and reconnect with yourself in school. That's what Calm School offers - a real life mental health curriculum you can actually use.
How it Works
Classes run every Tuesday + Sunday on Zoom.
Come solo or bring a friend!
Guided Grounding Practices
Ground your mind + body every week.
Fun & Welcoming Educators
Learn about emotions, trauma, relationship and more!
Group Connections
Structured opportunities to talk with others on a deeper level.
Take-Home Practices
Homework you can focus on in between classes.
One Person
$100
Less than Therapy
- 4 Live Classes
- Incredible mental health knowledge
- Learn about yourself
- Upgrade your Emotional Intelligence
- Flexible scheduling
- Video on/off
- Structured interaction with others
- Take-home assignments
Two People
$100
Most Popular
Yes, that's right!
It's 2-for-1. The more the merrier. So bring a friend & both of you save!
- The same incredible mental health education
- You can be in the same cohort for comfort; or separate for privacy
Why Calm School Exists
Mental health education should be available to everyone. What happened is not your fault, but it's your responsibility to heal from it. We believe in:
Compassion: Everyone deserves a safe place to learn and grow as a person.
Oneness: When you heal yourself, you inspire healing in others.
Accessibility: Practical teachings that really resonate and apply to your life.
At age 7, I experienced my first of many trauma...
... which continued to impact my mood, thoughts and sense of self.
Without proper healing, I was unaware that my past was projecting into the future.
As a result, I found myself in academic probations, unhealthy relationships, victim of crime and grieving sudden death of loved one.
Now I enjoy a thriving business, healthy mind & body, and beautiful relationships.
It was years until I would find the mental health guidance. So today I bring Calm School to you. 💙
What you will learn at Calm School...
Self-Awareness
Emotions & Trauma
Mindfulness
Healthy Relationship
What People are Saying...
RM, age 31
"Being a minority and a single monther, who has suffered from anxiety & depression, I have found Calm School's approach to mental health very useful in every day life."
TM, age 20
"I feel more calm & aware."
Become Conscious.
Ground your Energy.
Raise your Frequency.
You Should Join if you...
- are depressed or anxious
- cope through substance use
- feeling very stressed
- insecure of yourself
- want to become more emotionally aware
- have experienced trauma and know it's impacting you
- been told by others you need to change
